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The New Glucose Revolution Low GI Eating Made Easy the wounded kingdom a hero of the 2012

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The New Glucose Revolution Low GI Eating Made Easy the wounded kingdom a hero of the 2012In Everyday Low GI Eating, the authors of the New York Times bestseller The New Glucose Revolution show readers how to choose low GI carbohydrates the ones that produce only small fluctuations in our blood glucose levels so that they feel fuller longer and increase their energy levels, making weight loss achievable and sustainable. Jennie Brand Miller and Kaye Foster Powell, along with Philippa Sandall, offer a simple overview of the GI and why it's

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